Archive for the ‘Tips’ Category

Welcome a Friend or New Neighbor

Saturday, January 3rd, 2009

If you live in an apartment building, find out from the superintendent or manager who has just moved in, even if it's someone who lives on another floor. If you live in a house, acknowledge the arrival of a new person or family on your block. Keep an eye out ...

Respond Promptly to Everyone

Friday, January 2nd, 2009

Spend the day ready to reply, whether it is to your business associates, friends, neighbors, or relatives, even if it's to say, "I don't know," or "Let me think about it and I'll get back to you." Answer all your calls immediately. See your response as the completion of an interaction ...

Get in Motion to Make You Happy

Saturday, December 13th, 2008

Do something that lets you experience the thrill of movement. Find a body of water and get on skis. Go to an amusement park and ride on the roller coaster, or, if your stomach can't take that much excitement, on the Ferris wheel. Jump up and down on a trampoline. Go ...

Listen to the songs you loved as a teen

Friday, December 5th, 2008

Immerse yourself in the music. Play it in the car, at home, and on a little tape recorder at work, if that's feasible. Hearing the music of your teenage years, your mind should believe that it's 1965, or 1981, or 1942. With each song, think about what you were doing when ...

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